Weigh In record (no journal entry) for 25 June 2022
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87.7 kg
Lost so far: 4.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 29.24g | Prot: 38.92g | Carbs: 68.85g.
Breakfast: Kirkland Signature Egg Whites, Jalapeno Peppers, Whole Milk. Lunch: Potato Salad with Egg. Dinner: Member's Mark Pulled Pork , Schwan's Petite Brussels Sprouts. Snacks/Other: White Cake with Icing (Home Recipe or Purchased), Jose Cuervo Tequila. more...
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Losing 0.3 kg a Week
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mike_collier's Weight History
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