Weigh In record (no journal entry) for 25 June 2022
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79.3 kg
Lost so far: 10.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 52.27g | Prot: 23.87g | Carbs: 116.36g.
Breakfast: Sucralose Based Sweetener (Sugar Substitute), Friendly Farms Coffee Creamer, Coffee. Lunch: California Avocados . Dinner: Green String Beans, Spaghetti with Tomato Sauce and Meatballs. more...
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Losing 1.2 kg a Week
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tgregory502's Weight History
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