Weigh In record (no journal entry) for 25 June 2022
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71.6 kg
Lost so far: 8.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 26.46g | Prot: 24.52g | Carbs: 66.98g.
Breakfast: Шарлиз Маршмеллоу, Philadelphia Philadelphia Original, Вареное Яйцо, Домик в деревне Молоко 3,5%, Ржаной Хлеб. Lunch: ЭГО Ряженка 3,2%. more...
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Gaining 2.1 kg a Week
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