noodle0726's Journal, 17 May 11

Not a loss but not a gain... still feeling really bloated and dehydrated today though... hoping that I flush my system out today. Happy Tuesday, even though its raining

68.0 kg Lost so far: 1.4 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

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1187 kcal

Fat: 23.78g | Prot: 49.17g | Carbs: 190.66g.   Breakfast: light strawberry banana yogurt, banana. Lunch: Yellow Sweet Peppers, Short Cuts Carved Chicken Breast, White Rice, Finely Shredded Mexican Style Four-cheese Blend Cheese. Dinner: cheese stuffed rigatoni, Lite Texas Toast. more...

1915 kcal

Exercise: Resting - 9 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour. more...