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I finally got a walk in this afternoon. I went in spite of Hubby claiming it was still too hot. The temperature was at least 10 degrees lower than it has been, so I went for it.
Watered all the planters, pots & gardens early this afternoon. Thunderstorms were forcast for tonight...and we did just get a shower....but I decided to water anyway. I never know how much we'll actually get. I gave all the plants a dose of deer repellant, too.
Watched the last episode of Behind Her Eyes, this afternoon. WOW! Definitely a twist to the story 😯 Hubby & I have been watching The Bodyguard on Netflix after dinner. We finished the first season tonight...kept us on the edge of our seats! It' a thriller about the British Government.
I didn't take anything out to defrost for dinner so made Tuna Salad on top of a green salad. It was pretty yummy 😋
Need to get a shower & then bed 🚿 🛌 😴
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65.0 kg
Lost so far: 13.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 53.00g | Prot: 60.42g | Carbs: 158.32g.
Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Kroger Pepper Jack Cheese Slices, Smithfield Sliced Honey Cured Boneless Ham, Thomas' Everything Bagel, Peaches , Clementines, Mangos, Strawberries, Watermelon. Lunch: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Blueberries , Smartfood Delight Sea Salt Popcorn, Borden 2% Milk, Jell-O Tapioca Pudding Fat Free (as Packaged). Dinner: Vizzy Lemonade Hard Seltzer, Kraft Greek Vinaigrette Salad Dressing, Great Value Green Olives with Pimento, Young Green Onions, Tomatoes, Cucumber (Peeled), Garden Life Romaine Lettuce, Kroger Yellow Mustard, Kraft Mayo with Olive Oil, Mt. Olive Bread & Butter Pickles, Bolthouse Farms Baby-Cut Carrots, Pero Mini Sweet Peppers, Onions, Egg, Chicken of the Sea Canned Tuna in Water. Snacks/Other: Sweet Cherries , Reese's Peanut Butter Egg (43g). more...
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Losing 0.6 kg a Week
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