Weigh In record (no journal entry) for 17 May 2011
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56.7 kg
Lost so far: 16.7 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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2123 kcal
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Fat: 71.44g | Prot: 60.51g | Carbs: 310.97g.
Breakfast: 100% Real Bacon Ready to Serve. Lunch: Potato Wedges, Jumbo Hamburger Buns, Barbeque Sauce, Ketchup, Pork Loin (Tenderloin, Lean Only). Dinner: Sopapilla, Burrito with Beef, Refried Beans with Cheese. Snacks/Other: Tropical Skittles, Bottomless Tostada Chips, Oil Popped White Popcorn. more...
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2216 kcal
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Exercise:
Shopping - 15 minutes, Workout - 1 hour, Resting - 30 minutes, Standing - 50 minutes, Walking (moderate) - 3/mph - 10 minutes, Driving - 1 hour and 10 minutes, Sleeping - 8 hours, Sitting - 12 hours and 5 minutes. more...
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Gaining 1.0 kg a Week
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