Weigh In record (no journal entry) for 24 June 2022
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81.6 kg
Lost so far: 8.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 47.42g | Prot: 160.25g | Carbs: 137.71g.
Breakfast: Dairyland Milk 2%, Post Shreddies, Kraft Strawberry Jam, Wowbutter Wowbutter, Dairyland 2% Cottage Cheese. Lunch: Premier Protein Caramel. Dinner: Pork Chops (Top Loin, Boneless), Potato. Snacks/Other: Smucker's Pure Strawberry Jam, Wowbutter Wowbutter, Dairyland 2% Cottage Cheese, Peaches. more...
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Gaining 0.4 kg a Week
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mmcaleer's Weight History
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