larryb53's Journal, 24 Jun 22

Test Strips Range: 114 - 154 mg/dL

Glucose Reading: 82
Time: 6:19 AM

Time: 3:50 PM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 98
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 69

112.9 kg Lost so far: 11.8 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

---

1762 kcal

Fat: 80.53g | Prot: 154.61g | Carbs: 129.45g.   Breakfast: Premier Nutrition High Protein Shake - Vanilla, International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Wal-mart Deli Cole Slaw, Potato French Fries, Fried Battered Haddock. Dinner: Wal-Mart Rotisserie Chicken, Great Value Sliced Pickled Beets. Snacks/Other: Pop Secret Kettle Corn, Premier Nutrition High Protein Shake - Vanilla. more...

3368 kcal

Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...