meggles42's Journal, 24 Jun 22

Weigh In record (no journal entry) for 24 June 2022
67.9 kg Lost so far: 45.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2022:
946 kcal Fat: 27.75g | Prot: 54.00g | Carbs: 116.25g.   Breakfast: Our Family Cottage Cheese 4%, Season's Choice Strawberries , Giant Eagle Sugar. Lunch: Nissin Top Ramen Oriental Flavor Oodles of Noodles Soup, Edward & Sons Garden Veggie Bouillon Cubes, Simply Orange Simply Lemonade. Snacks/Other: Yoshida's Teriyaki Sauce, Trifecta Salmon. more...
Losing 0.9 kg a Week

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meggles42's Weight History


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