Weigh In record (no journal entry) for 24 June 2022
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71.2 kg
Lost so far: 23.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 34.81g | Prot: 70.03g | Carbs: 186.83g.
Breakfast: Fiber One Cereal, Activia Vanilla Yogurt. Lunch: White Rice, Roasted Potato, Chicken Breast. Dinner: Corn, Olive Oil, Mayonnaise , Kirkland Signature Garden Burger Veggie Patty, President's Choice PC Thins Multigrain Buns. Snacks/Other: Joe's Tasty Travels Wasabi Peas, Chicken Breast, Apples , Watermelon . more...
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Losing 4.4 kg a Week
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edward.puleio's Weight History
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