Weigh In record (no journal entry) for 24 June 2022
|
69.4 kg
Lost so far: 34.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1586 kcal
|
Fat: 58.46g | Prot: 97.21g | Carbs: 172.00g.
Breakfast: Power Crunch Protein Energy Bar - Chocolate Mint, Impossible Foods Impossible Burger, Egg White. Lunch: Kroger Deli Thin Sliced Colby Jack Cheese, Publix Fat Free Unsalted Rice Cakes, PopCorners Popped Corn Chips - Spicy Queso, Sardines. Dinner: RxBar Coconut Chocolate, Quinoa. Snacks/Other: Watermelon, Smucker's Natural Blackberry Fruit Spread, Bell Plantation PB2 Powdered Peanut Butter, Bananas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steveputer's Weight History
|