Weigh In record (no journal entry) for 19 August 2014
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64.0 kg
Lost so far: 17.6 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 77.95g | Prot: 78.43g | Carbs: 130.12g.
Breakfast: Justin's Nut Butter Natural Almond Butter - Classic, Apples, Lifeway Foods Lowfat Raspberry Kefir. Lunch: Celery, Firm Silken Tofu, Green String Beans, LouAna Pure Coconut Oil. Dinner: Strawberries, Port Wine, Food Lion New York Strip Steak, Champagne. Snacks/Other: Cherry Tomatoes, Lettuce, Apples, Oranges. more...
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Gaining 3.5 kg a Week
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Decoratingplus's Weight History
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