misChelle__'s Journal, 23 Jun 22

misChelle__'s Profile | < Previous Entry |Next Entry >

Considering the crap I ate yesterday this is a win. Been nursing a migraine all day n no end in sight so far. 🙏🏼

80.0 kg Lost so far: 13.4 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2022:

400 kcal

Fat: 16.46g | Prot: 41.33g | Carbs: 23.57g. Dinner: Red Raspberries, Organic Valley Organic Brown Eggs (Large), Sun Vista Pinto Beans, Rodopa Bulgarian Feta, Marketside Organic Spinach & Spring Mix, Salmon. more...

1705 kcal

Exercise: Google Fit - 24 hours. more...

Losing 1.3 kg a Week

14 Supporters Support

Comments

Ugh. Get well soon, GF. Hugs.

23 Jun 22 by member: -MorticiaAddams

Oh no. Feel better 🙏

23 Jun 22 by member: BlessedBeyondBelief49

congratulations on your weight loss Mischelle_ and I hope you feel better soon.

23 Jun 22 by member: buenitabishop

Feel better soon

25 Jun 22 by member: cindylynnwho


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

misChelle__'s Weight History

View Complete History

misChelle__'s Journal, 23 Jun 22

Submit a Comment

misChelle__'s Weight History