Weigh In record (no journal entry) for 23 June 2022
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107.0 kg
Lost so far: 12.6 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 19.69g | Prot: 33.14g | Carbs: 102.00g.
Breakfast: ConAgra Foods Egg Beaters, Jenny Craig Egg, Cheese & Turkey Sausage Burrito, Kroger Fruit on the Bottom Yogurt - Black Cherry, Splenda No Calorie Sweetener, Huy Fong Foods Sriracha Hot Chili Sauce, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Coffee-Mate Hazelnut Coffee Creamer. more...
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Gaining 0.9 kg a Week
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derdog101's Weight History
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