millerm40's Journal, 23 Jun 22

Weigh In record (no journal entry) for 23 June 2022
90.8 kg Lost so far: 9.0 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2022:
137 kcal Fat: 0.68g | Prot: 2.78g | Carbs: 34.43g.   Snacks/Other: Watermelon. more...
2843 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.9 kg a Week

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millerm40's Weight History


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