Weigh In record (no journal entry) for 23 June 2022
|
59.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
523 kcal
|
Fat: 20.93g | Prot: 39.07g | Carbs: 44.73g.
Breakfast: Данисимо Йогурт с Хрустящими Шариками в Шоколаде, Гречка Отварная, Форель на Пару. Lunch: Форель на Пару, Гречка Отварная. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margaret11271's Weight History
|