Weigh In record (no journal entry) for 23 June 2022
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84.7 kg
Lost so far: 23.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 16.06g | Prot: 68.06g | Carbs: 79.05g.
Breakfast: Nespresso Café . Lunch: Auchan Yaourt Nature au Sucre de Canne, Oeuf (Entier), Petit Navire Thon au Naturel, Tomates Cerises, Courgette. Dinner: Materne Pom'potes Pomme sans Sucre Ajouté, Fleury Michon Blanc de Poulet (40g). Snacks/Other: Cookie aux Pépites de Chocolat. more...
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Losing 3.5 kg a Week
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zéliecécile's Weight History
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