Weigh In record (no journal entry) for 22 June 2022
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148.8 kg
Lost so far: 0.3 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 80.34g | Prot: 159.66g | Carbs: 56.10g.
Lunch: Tesco Finest Lincolnshire Sausages, Tesco Finest British Beef Quarter Pounders, Tesco Medium Eggs, Mushrooms , Tesco Lamb Steaks, Tesco Plum Tomatoes. Dinner: Tesco Chicken Breast Fillets (130g), Tesco Finest Pork & Bramley Apple Sausages , Tesco Lamb Steaks. Snacks/Other: Tesco Mango Sorbet. more...
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Gaining 0.1 kg a Week
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steve 44's Weight History
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