Weigh In record (no journal entry) for 22 June 2022
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147.7 kg
Lost so far: 1.3 kg.
Still to go: 66.0 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 65.56g | Prot: 50.50g | Carbs: 167.98g.
Breakfast: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. Dinner: Fieldstone Bakery Oatmeal Creme Pie, Frankfurter or Hot Dog on Bun, Lo Mein. more...
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Losing 1.9 kg a Week
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inmsweantitrust's Weight History
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