DJ Firestarta's Journal, 22 Jun 22

Still stuck in this little plateau. 🙄🤣 At least I'm not gaining. 🤣
84.8 kg Lost so far: 62.6 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:
1136 kcal Fat: 63.94g | Prot: 55.59g | Carbs: 82.28g.   Breakfast: Cooked Green Cabbage (Fat Added in Cooking), Wal-Mart Ribeye Steak. Lunch: Farmington Smoked Honey Turkey Breast, Great Value Romaine Lettuce. Dinner: Hormel Original Uncured Bacon. Snacks/Other: Lifesavers Gummies Collisions. more...
1918 kcal Exercise: Google Fit - 24 hours. more...
steady weight

22 Supporters    Support   

Comments 
That's good your not gaining DJ hang in there. 
22 Jun 22 by member: buenitabishop
I'm hanging, luv. Going to just ride it out and continue to count calories until another drop comes. I may take this time to recalculate my intake. 
22 Jun 22 by member: DJ Firestarta
I'm hanging in there also  
22 Jun 22 by member: buenitabishop
That's a good thing  
23 Jun 22 by member: DJ Firestarta
same 😃 😪 
24 Jun 22 by member: BarbyD12
Anything but a plus is good… level out then drop 
29 Jun 22 by member: kdondar
Indeed.  
29 Jun 22 by member: DJ Firestarta
Plateaus are tough.  
29 Jun 22 by member: joanieawp
I agree. I haven't been recording my weight because it is still the same. I may have to do something drastic to start back losing. 
30 Jun 22 by member: DJ Firestarta
Plateaus beat the heck out of gaining! 
30 Jun 22 by member: Mac_Rose
So true. It gets discouraging but I'm going to stick to my diet and pray the losing will start again.  
30 Jun 22 by member: DJ Firestarta

     
 

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DJ Firestarta's Weight History


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