Weigh In record (no journal entry) for 18 August 2014
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90.7 kg
Lost so far: 29.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 52.80g | Prot: 54.54g | Carbs: 6.82g.
Breakfast: Egg, Hebrew National Bun Length Beef Franks. Lunch: Havarti Cheese, John Morrell Braunschweiger, muffin top protein bread. Dinner: Mahi Mahi. more...
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Losing 3.2 kg a Week
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LauriSinger's Weight History
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