Weigh In record (no journal entry) for 22 June 2022
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64.2 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 61.33g | Prot: 68.00g | Carbs: 182.45g.
Breakfast: 2% Fat Milk, Sugar. Lunch: Chicken Breast, Paco Whole Wheat Tortilla Wraps, Hellmann's Chipotle Mayo. Dinner: Jell-O Strawberry Gelatin Snack, Pumpkin Bread, GT's Organic Raw Kombucha (Bottle), Kraft Shake 'n Bake Original Chicken, Chicken Thigh, Macaroni, Cheese Sauce. more...
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Losing 1.9 kg a Week
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EggBeater42's Weight History
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