Weigh In record (no journal entry) for 22 June 2022
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87.4 kg
Lost so far: 12.5 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 33.80g | Prot: 92.57g | Carbs: 108.01g.
Breakfast: Овсяно блин с клубникой и бананом, Шаурма ПП, Maggi Для Нежного Филе Куриной Грудки с Томатами и Базиликом . more...
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Losing 2.1 kg a Week
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Анастасия Жерельева's Weight History
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