Weigh In record (no journal entry) for 22 June 2022
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51.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 32.90g | Prot: 103.21g | Carbs: 161.39g.
Breakfast: Muller Yogurt Magro Chantilly, Tre Mulini Muesli Croccante All’Avena, Hero Marmellata Light Ciliegie Nere. Lunch: Freshona Erbette Campagnole, Decò Spinaci in Cubetti, Poiatti Pasta, Delizie del Sole Fagioli Borlotti , Olio Extra Vergine di Oliva, Sugo di Pomodoro, Cipolle, Carote. Dinner: Pane Integrale, Semi di Lino, Pomodori Ciliegini, Lattuga, Trota Iridea Salmonata (da Allevamento). Snacks/Other: Land Pathos Yogurt Colato Greco Bianco 0% (150g), Mele Pink Lady. more...
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Losing 0.1 kg a Week
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anto@@@@@'s Weight History
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