anto@@@@@'s Journal, 22 Jun 22

Weigh In record (no journal entry) for 22 June 2022
51.5 kg Lost so far: 2.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:
1361 kcal Fat: 32.90g | Prot: 103.21g | Carbs: 161.39g.   Breakfast: Muller Yogurt Magro Chantilly, Tre Mulini Muesli Croccante All’Avena, Hero Marmellata Light Ciliegie Nere. Lunch: Freshona Erbette Campagnole, Decò Spinaci in Cubetti, Poiatti Pasta, Delizie del Sole Fagioli Borlotti , Olio Extra Vergine di Oliva, Sugo di Pomodoro, Cipolle, Carote. Dinner: Pane Integrale, Semi di Lino, Pomodori Ciliegini, Lattuga, Trota Iridea Salmonata (da Allevamento). Snacks/Other: Land Pathos Yogurt Colato Greco Bianco 0% (150g), Mele Pink Lady. more...
Losing 0.1 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


anto@@@@@'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.