Weigh In record (no journal entry) for 21 June 2022
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73.0 kg
Lost so far: 4.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 27.66g | Prot: 41.17g | Carbs: 112.16g.
Lunch: Pop Secret Movie Theater Butter Popcorn. Dinner: Pineapple (Drained, Juice Pack, Canned), Knorr Teriyaki Noodles with Asian Style Vegetables, Skinless Chicken Breast. more...
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Losing 1.1 kg a Week
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Sarafinia's Weight History
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