Weigh In record (no journal entry) for 21 June 2022
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91.6 kg
Lost so far: 14.4 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 59.05g | Prot: 40.35g | Carbs: 90.35g.
Lunch: Jack Link's Original Pepperoni Sausage. Dinner: Rudolph's Rye Lite, Cracker Barrel Medium Cheddar Cheese, Butchers Choice Cheddar Cheese Beef Burger. Snacks/Other: Chapman's Super Fudge Ice Milk, Nestle Big Turk. more...
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Losing 0.8 kg a Week
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Elizabeth0084's Weight History
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