Weigh In record (no journal entry) for 21 June 2022
|
76.7 kg
Lost so far: 27.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
258 kcal
|
Fat: 7.22g | Prot: 17.80g | Carbs: 28.48g.
Breakfast: Great Value Whole Blueberries, Nutmeg (Ground) , Cinnamon , Truvia Sweetener (Packet), Water , Kroger Old Fashioned Oatmeal. Dinner: Dr. Pepper Diet Dr. Pepper, Mezzetta Hot Chili Peppers, Lee Kum Kee Sriracha Chili Sauce, Lightlife Foods Smart Dogs Veggie Protein Links, Andy Boy Romaine Lettuce. more...
|
Losing 2.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DebbieEDuranAZ's Weight History
|