Weigh In record (no journal entry) for 21 June 2022
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79.4 kg
Lost so far: 30.5 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 70.25g | Prot: 41.75g | Carbs: 13.00g.
Breakfast: Hardee's Low Carb Breakfast Bowl. Lunch: GFS Deli Turkey Breast. Dinner: Wish-Bone Ranch Dressing, Giant Eagle Cherry Tomatoes, Great Value Romaine Lettuce. more...
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steady weight
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