Diana 1234's Journal, 21 Jun 22

Took Letty's class yesterday and all the hiking at Mesa Verde did the trick!
58.7 kg Lost so far: 11.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2022:
1234 kcal Fat: 50.95g | Prot: 82.09g | Carbs: 104.32g.   Breakfast: Carbquik Complete Biscuit & Baking Mix, El Popular Chorizo, Fried Egg without Fat, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Riesling Wine , Bing Cherries, Polly-O Part Skim Mozzarella String Cheese Sticks, Deli Sliced Ham. Dinner: Sweet Potato , Skinnygirl Italian Dressing, Chicken Thigh. Snacks/Other: Oranges , Dcm choc chip bars. more...
Losing 1.1 kg a Week

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Diana 1234's Weight History


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