Took Letty's class yesterday and all the hiking at Mesa Verde did the trick!
|
58.7 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1234 kcal
|
Fat: 50.95g | Prot: 82.09g | Carbs: 104.32g.
Breakfast: Carbquik Complete Biscuit & Baking Mix, El Popular Chorizo, Fried Egg without Fat, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Riesling Wine , Bing Cherries, Polly-O Part Skim Mozzarella String Cheese Sticks, Deli Sliced Ham. Dinner: Sweet Potato , Skinnygirl Italian Dressing, Chicken Thigh. Snacks/Other: Oranges , Dcm choc chip bars. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana 1234's Weight History
|