Weigh In record (no journal entry) for 17 August 2014
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97.8 kg
Lost so far: 15.3 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Fat: 100.80g | Prot: 71.21g | Carbs: 253.00g.
Breakfast: Coffee, Alacer Corp Emergen-C Tangerine, Land O'Lakes Salted Butter, Orange Juice, Toasted Sour Dough Bread, Egg. Lunch: Bananas, Kroger Natural Creamy Peanut Butter, Toufayan Bakeries Whole Wheat Pita Bread. Dinner: Celery, Carrots, Maruchan Plain Ramen Noodles, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dockside Classics Crab Cakes, Southern Tsunami Sushi Bar Spicy Tuna Roll. Snacks/Other: Vegetable Oil, Cafe Du Monde Beignet Mix French Doughnuts, Ben & Jerry's Chocolate Therapy Ice Cream, Ben & Jerry's Half Baked Ice Cream. more...
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3686 kcal
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Exercise:
Housework - 3 hours, Desk Work - 3 hours, Sitting - 7 hours, Shopping - 3 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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meggles42's Weight History
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