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Atkins Quote: "...... Eating less and calorie counting is a trap. It keeps you fat. (Look around you; the world is full of fat calorie counters !) "
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84.5 kg
Lost so far: 14.0 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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Lori in Lakewood's Weight History
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