Weigh In record (no journal entry) for 16 May 2011
|
75.9 kg
Lost so far: 11.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
628 kcal
|
Fat: 16.48g | Prot: 41.95g | Carbs: 83.46g.
Breakfast: splenda, tea, fat free milk, Coffee, chobani. Lunch: pickles, tomato, heinz ketchup, dijon mustard, morning star chpotle burger. Snacks/Other: ghirardelli, oats'n dark chocolate. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|