Alënkaaa's Journal, 21 Jun 22

Weigh In record (no journal entry) for 21 June 2022
69.7 kg Lost so far: 5.3 kg.    Still to go: 69.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2022:
636 kcal Fat: 23.14g | Prot: 43.12g | Carbs: 63.50g.   Breakfast: Bread Бери Сэндвич с Сыром, Белый Хлеб, Тысяча Озер Сыр Лёгкий 15%, Мясной Дом Бородина Янтарная Колбаса Сырокопченая из Индейки. more...
1924 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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Alënkaaa's Weight History


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