LauriSinger's Journal, 17 Aug 14

Almost under 200! 64 pounds gone in less than 6 months!!
91.2 kg Lost so far: 29.0 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2014:
465 kcal Fat: 38.60g | Prot: 19.90g | Carbs: 5.65g.   Breakfast: Hebrew National Bun Length Beef Franks. Lunch: muffin top protein bread, John Morrell Braunschweiger. more...
Losing 3.2 kg a Week

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LauriSinger's Weight History


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