Weigh In record (no journal entry) for 21 June 2022
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67.4 kg
Lost so far: 2.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 40.66g | Prot: 129.32g | Carbs: 162.59g.
Breakfast: Rainbow Natural Pähkinäsekoitus, Vadelmat, Myllyn Paras ISO Täysjyvä Kaurahiutale, Kananmunan Valkuainen. Lunch: Kotimaista Rasvaton Raejuusto, Valio Proteiinimousse Suklaa. Dinner: Borges Extra Virgin Oliiviöljy, Bergmann Naudan Paistisuikale, K-Menu Riisi-Vihannessekoitus. Snacks/Other: Myllyn Paras ISO Täysjyvä Kaurahiutale, Vadelmat, Kananmunan Valkuainen. more...
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Losing 8.4 kg a Week
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AliceButch's Weight History
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