Weigh In record (no journal entry) for 20 June 2022
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148.3 kg
Lost so far: 0.6 kg.
Still to go: 66.7 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 58.00g | Prot: 78.00g | Carbs: 169.00g.
Lunch: Schwartz Brothers Organic Garlic & Herb Bagel Chips, Morningstar Farms Incogmeato Chik'n Tenders. Dinner: Nature Valley Granola Protein - Oats & Honey, Simple Truth Almond Milk Yogurt Alternative (Vanilla), Gardein Crispy Chick'n Sliders. more...
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Gaining 2.5 kg a Week
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inmsweantitrust's Weight History
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