Weigh In record (no journal entry) for 17 August 2014
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82.6 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Not Applicable.
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1362 kcal
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Fat: 30.28g | Prot: 73.15g | Carbs: 205.47g.
Breakfast: Mrs. Butterworth's Original Syrup, Good Old Fashioned Pancakes. Lunch: Schwan's Mini Super Sweet Corn on the Cob, Schwan's Fully Cooked Alaskan Salmon Fillets. Dinner: California Sunshine Nonfat Milk, Welch's Strawberry Spread, Wheat or Cracked Wheat Bread, Jiffy Creamy Peanut Butter. Snacks/Other: Daisy Low Fat 2% Small Curd Cottage Cheese, Wheat or Cracked Wheat Bread, Milk (Nonfat), Kellogg's Special K Red Berries. more...
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