Weigh In record (no journal entry) for 20 June 2022
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68.6 kg
Lost so far: 1.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 34.10g | Prot: 138.02g | Carbs: 192.09g.
Breakfast: Pirkka Hummus Original, Keitetty Kananmuna, Kananmunan Valkuainen, Vaasan Kauratyynyt. Lunch: Chiquita Banaani. Dinner: Borges Extra Virgin Oliiviöljy, Rainbow Basmatiriisi, Pirkka Broilerin Ohutleike. Snacks/Other: Puhdistamo MCT-Öljy, Friggs Riisikakku Chiansiemenet & Merisuola, Kotimaista Laktoositon Rasvaton Maitojuoma, Kananmunan Valkuainen. more...
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Gaining 2.2 kg a Week
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AliceButch's Weight History
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