Weigh In record (no journal entry) for 19 June 2022
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148.0 kg
Lost so far: 1.0 kg.
Still to go: 66.3 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 51.26g | Prot: 47.85g | Carbs: 232.86g.
Lunch: Cheeseburger, Baguette, Amy's Gluten Free Garden Vegetable Lasagna. Dinner: Cereal with Milk, Little Debbie Oatmeal Creme Pies, Amy's Bean & Cheese Burrito. more...
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Losing 3.2 kg a Week
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inmsweantitrust's Weight History
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