Weigh In record (no journal entry) for 16 August 2014
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91.6 kg
Lost so far: 28.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 65.21g | Prot: 66.97g | Carbs: 7.74g.
Lunch: Ground Beef (Cooked), Mayonnaise, Cheddar Cheese, Cheddar Cheese, Mayonnaise, Ground Beef (Cooked). Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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Losing 0.5 kg a Week
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LauriSinger's Weight History
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