Weigh In record (no journal entry) for 16 August 2014
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71 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 70.40g | Prot: 201.97g | Carbs: 64.68g.
Breakfast: Solomillo de Cerdo, Migas. Lunch: Pascual Leche Desnatada Calcio, MyProtein Impact Whey Protein. Dinner: Lomo de Cerdo. Snacks/Other: MyProtein Impact Whey Protein, Hacendado Queso Fresco Batido Desnatado. more...
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Gaining 1.4 kg a Week
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