farmerblue's Journal, 16 Aug 14

Weigh In record (no journal entry) for 16 August 2014
100.3 kg Lost so far: 24.4 kg.    Still to go: 23.2 kg.    Diet followed: 100%.

View Diet Calendar, 16 August 2014:
1200 kcal Fat: 54.50g | Prot: 75.00g | Carbs: 136.00g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Fit & Active Light String Cheese, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Kroger Saltine Wheat Crackers, StarKist Foods Chunk Light Tuna in Water (Can). Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
Losing 3.2 kg a Week

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