Weigh In record (no journal entry) for 16 August 2014
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91.6 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: 100%.
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928 kcal
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Fat: 63.12g | Prot: 75.71g | Carbs: 22.02g.
Breakfast: Starbucks Pike Place K-Cup, Land O'Lakes Traditional Half & Half, EZ-Sweetz Liquid Sucralose. Lunch: carbquick sausage cheese balls. Dinner: Parmesan Vegetable Salad, Rotisserie Chicken. Snacks/Other: Beef Jerky. more...
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Losing 3.2 kg a Week
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