Weigh In record (no journal entry) for 19 June 2022
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63.6 kg
Lost so far: 27.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 46.44g | Prot: 78.38g | Carbs: 149.49g.
Breakfast: Грецкие Орехи, Банан, Prosto Рис Длиннозерный. Lunch: Куриное Филе. Snacks/Other: Яшкино Чио Рио, Snickers Сникерс, Bounty Bounty. more...
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Losing 8.4 kg a Week
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karlinaks's Weight History
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