Weigh In record (no journal entry) for 18 June 2022
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82.7 kg
Lost so far: 1.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 87.06g | Prot: 69.48g | Carbs: 203.49g.
Breakfast: Brown Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Milk (Nonfat) , Great Value Oatmeal, Egg. Lunch: Jif Creamy Peanut Butter, Butter (Salted) , Seattle Sourdough Baking Company Waterfront Sourdough. Dinner: Butter , Thai Kitchen Coconut Cream (Unsweetened), Green Peas (Frozen) , Kroger Frozen Golden Sweet Corn, White Rice, Chicken Drumstick (Skin Eaten). Snacks/Other: Honey Roasted Peanuts, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Mission Flour Tortilla, Bananas . more...
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Losing 0.1 kg a Week
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jazzylittleone's Weight History
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