Weigh In record (no journal entry) for 18 June 2022
|
73.5 kg
Lost so far: 3.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
|
1051 kcal
|
Fat: 71.95g | Prot: 49.65g | Carbs: 57.50g.
Lunch: Sweet Red Peppers, Scrambled Egg, Land O'Lakes Sliced American Cheese, Prima Della Off The Bone Ham. Dinner: Hidden Valley The Original Ranch, Giant Eagle Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Butter, Parsley, Barilla Orzo, Johnsonville Mild Italian Sausage. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarafinia's Weight History
|