Weigh In record (no journal entry) for 18 June 2022
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128.5 kg
Lost so far: 13.5 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 56.18g | Prot: 60.15g | Carbs: 107.78g.
Breakfast: Great Value Hard Boiled Eggs, Del Monte Avocado, Tropicana Trop50 Orange Juice No Pulp, Ginsburg Rye Bread - Sandwich Rye. Lunch: Chicken of the Sea Solid White Albacore Tuna in Water, Tomatoes, Shoprite Romaine - Lettuce, Cucumber, Fresh Express Salad 50/50 Mix, Wish-Bone Light Deluxe French Salad Dressing, Signature Farms Baby Spinach, Bell Peppers, Kraft 100% Grated Parmesan Cheese, Celery. Snacks/Other: Bowl & Basket Hot Cocoa Mix - Milk Chocolate (Keurig Cup). more...
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Gaining 1.2 kg a Week
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 Comments
Just checking in on you... hope all is well! 💪🙏
15 Jul 22 by member: Joe Not Exotic
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Beachtime0734's Weight History
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