Anna Yurchenko's Journal, 16 Aug 14

Weigh In record (no journal entry) for 16 August 2014
64.4 kg Lost so far: 15.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2014:
1569 kcal Fat: 47.12g | Prot: 54.44g | Carbs: 210.53g.   Breakfast: Ратибор Варенье Клубничное, Сметана, Творог (Полностью Обезжиренный). Lunch: Банан. Dinner: Роллы, Зеленый Чай. Snacks/Other: Обычное Пиво. more...
2515 kcal Exercise: Bicycling (moderate) - 13/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Anna Yurchenko's Weight History


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