karlinaks's Journal, 18 Jun 22

Weigh In record (no journal entry) for 18 June 2022
64.8 kg Lost so far: 26.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2022:
1269 kcal Fat: 45.12g | Prot: 66.77g | Carbs: 159.10g.   Breakfast: Банан, Алтайская Буренка Творог 2%, Каждый День Грецкий Орех. Dinner: Банан, Банан, Алтайская Буренка Творог 2%. Snacks/Other: Snickers Сникерс, Bounty Bounty, Нектарины. more...
Gaining 3.5 kg a Week

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karlinaks's Weight History


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