Weigh In record (no journal entry) for 18 June 2022
|
52.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
709 kcal
|
Fat: 37.36g | Prot: 67.83g | Carbs: 25.80g.
Breakfast: Ашан Киви, Огурец (с Кожурой), Valio Эдам 9%, Яйцо, Lindt Горький Шоколад 85%. Lunch: Valio Эдам 9%, Болгарский Перец, Кабачки, Семга на Пару. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Новаяпотеря's Weight History
|